Ben

nach johan-rudolphie

Einstellungen

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Zusammenfassung

  • event_availableJuly 13th, 2023
  • schedule47 minutes
  • equalizer17 sets,  121 reps
  • fitness_centerNaN lbs

1. Leg Extensions

  • Set 1: 12 x 130.07 lbs
  • Set 2: 11 x 130.07 lbs
  • Set 3: 10 x 130.07 lbs
  • Set 4: 8 x 130.07 lbs

Total: 5332.98 lbs

2. Legcurl

  • Set 1: 8 x 88.18 lbs
  • Set 2: 7 x 88.18 lbs
  • Set 3: 7 x NaN lbs

Total: NaN lbs

3. Enbens vadpress

  • Set 1: 10 x 0 lbs
  • Set 2: 1 x 0 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 1 x 0 lbs
  • Set 5: 9 x 0 lbs
  • Set 6: 1 x 0 lbs

Total: 0 lbs

4. Front squat smith

  • Set 1: 3 x 105.82 lbs
  • Set 2: 8 x 83.78 lbs
  • Set 3: 7 x 83.78 lbs
  • Set 4: 8 x 83.78 lbs

Total: 2244.31 lbs