Ben

by johan-rudolphie

Settings

lbskgs

Summary

February 15th, 2020
56 minutes
22 sets, 170 reps
NaN lbs

1. Leg Extensions

Set 1: 8 x 31.75 lbs
Set 2: 10 x 31.75 lbs
Set 3: 8 x 34.02 lbs

Total: 843.68 lbs

2. Utfall

Set 1: 7 x 9.07 lbs
Set 2: 7 x 9.07 lbs
Set 3: 8 x 9.07 lbs
Set 4: 6 x 9.07 lbs

Total: 254.01 lbs

3. Knäböj

Set 1: 9 x 34.02 lbs
Set 2: 9 x 34.02 lbs
Set 3: 8 x 34.02 lbs
Set 4: 9 x 34.02 lbs
Set 5: 6 x 38.56 lbs
Set 6: 5 x 38.56 lbs
Set 7: 5 x 38.56 lbs

Total: 1807.57 lbs

4. Hamstring pilates

Set 1: 9 x NaN lbs
Set 2: 9 x NaN lbs
Set 3: 8 x NaN lbs
Set 4: 8 x NaN lbs

Total: NaN lbs

5. Enbens vadpress

Set 1: 8 x 4.54 lbs
Set 2: 10 x 4.54 lbs
Set 3: 7 x 5.9 lbs
Set 4: 6 x 5.9 lbs

Total: 158.3 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined