Ben

by johan-rudolphie

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Summary

  • event_availableSeptember 27th, 2022
  • schedule41 minutes
  • equalizer14 sets,  141 reps
  • fitness_center10235 lbs

1. Leg Extensions

  • Set 1: 9 x 26.76 lbs
  • Set 2: 11 x 26.76 lbs
  • Set 3: 7 x 26.76 lbs

Total: 722.57 lbs

2. Legcurl

  • Set 1: 11 x 22.68 lbs
  • Set 2: 10 x 22.68 lbs
  • Set 3: 5 x 22.68 lbs

Total: 589.67 lbs

3. Thigh Adductor

  • Set 1: 13 x 14.51 lbs
  • Set 2: 7 x 14.51 lbs
  • Set 3: 8 x 12.25 lbs

Total: 388.28 lbs

4. Leg Press

  • Set 1: 18 x 41.28 lbs
  • Set 2: 12 x 49.44 lbs
  • Set 3: 11 x 53.52 lbs
  • Set 4: 11 x 53.52 lbs
  • Set 5: 8 x 53.52 lbs

Total: 2942 lbs