Englishexpand_more

Ben

by johan-rudolphie

Settings

List View

Summary

  • event_availableAugust 6th, 2024
  • schedule46 minutes
  • equalizer15 sets,  159 reps
  • fitness_centerNaN lbs

1. Leg Extensions

  • Set 1: 11 x 121.25 lbs
  • Set 2: 12 x 121.25 lbs
  • Set 3: 11 x 121.25 lbs
  • Set 4: 11 x 121.25 lbs
  • Set 5: 7 x 121.25 lbs

Total: 6305.22 lbs

2. Legcurl

  • Set 1: 14 x 77.16 lbs
  • Set 2: 9 x 77.16 lbs
  • Set 3: 12 x 77.16 lbs
  • Set 4: 8 x 77.16 lbs

Total: 3317.96 lbs

3. Thigh Adductor

  • Set 1: 9 x 90.39 lbs
  • Set 2: 10 x 90.39 lbs
  • Set 3: 11 x NaN lbs

Total: NaN lbs

4. Thigh Abductor

  • Set 1: 13 x 141.1 lbs
  • Set 2: 8 x 141.1 lbs
  • Set 3: 13 x 0 lbs

Total: 2963.01 lbs