Deutschexpand_more

Ben

nach johan-rudolphie

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Zusammenfassung

  • event_availableAugust 6th, 2024
  • schedule46 minutes
  • equalizer15 sets,  159 reps
  • fitness_centerNaN lbs

1. Leg Extensions

  • Set 1: 11 x 24.95 lbs
  • Set 2: 12 x 24.95 lbs
  • Set 3: 11 x 24.95 lbs
  • Set 4: 11 x 24.95 lbs
  • Set 5: 7 x 24.95 lbs

Total: 1297.27 lbs

2. Legcurl

  • Set 1: 14 x 15.88 lbs
  • Set 2: 9 x 15.88 lbs
  • Set 3: 12 x 15.88 lbs
  • Set 4: 8 x 15.88 lbs

Total: 682.66 lbs

3. Thigh Adductor

  • Set 1: 9 x 18.6 lbs
  • Set 2: 10 x 18.6 lbs
  • Set 3: 11 x NaN lbs

Total: NaN lbs

4. Thigh Abductor

  • Set 1: 13 x 29.03 lbs
  • Set 2: 8 x 29.03 lbs
  • Set 3: 13 x 0 lbs

Total: 609.63 lbs