Ben

by johan-rudolphie

Settings

lbskgs

Summary

October 6th, 2022
43 minutes
16 sets, 135 reps
NaN lbs

1. Legcurl

Set 1: 6 x 22.68 lbs
Set 2: 7 x 20.41 lbs

Total: 278.96 lbs

2. Benlyft

Set 1: 14 x NaN lbs

Total: NaN lbs

3. Leg Press

Set 1: 14 x 45.36 lbs
Set 2: 12 x 54.43 lbs
Set 3: 9 x 63.5 lbs
Set 4: 7 x 63.5 lbs
Set 5: 5 x 63.5 lbs

Total: 2621.76 lbs

4. Enbensutfall smith

Set 1: 10 x 8.16 lbs
Set 2: 7 x 8.16 lbs
Set 3: 8 x 8.16 lbs
Set 4: 8 x 8.16 lbs
Set 5: 8 x 8.16 lbs
Set 6: 7 x 8.16 lbs
Set 7: 7 x 8.16 lbs
Set 8: 6 x 8.16 lbs

Total: 498.04 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined