Deutschexpand_more

Ben

nach johan-rudolphie

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Zusammenfassung

  • event_availableFebruary 19th, 2017
  • schedule28 minutes
  • equalizer10 sets,  85 reps
  • fitness_center2980 lbs

1. Sit ups

  • Set 1: 10 x 0 lbs

Total: 0 lbs

2. Knäböj

  • Set 1: 11 x 27.22 lbs
  • Set 2: 9 x 36.29 lbs
  • Set 3: 7 x 36.29 lbs
  • Set 4: 7 x 36.29 lbs

Total: 1133.98 lbs

3. Utfall

  • Set 1: 8 x 14.51 lbs
  • Set 2: 7 x 14.51 lbs

Total: 217.72 lbs

4. Legcurl pilates

  • Set 1: 9 x 0 lbs
  • Set 2: 9 x 0 lbs
  • Set 3: 8 x 0 lbs

Total: 0 lbs