Ben

by johan-rudolphie

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Summary

  • event_availableMarch 28th, 2022
  • schedule35 minutes
  • equalizer14 sets,  129 reps
  • fitness_centerNaN lbs

1. Leg Extensions

  • Set 1: 12 x 27.22 lbs
  • Set 2: 9 x 29.48 lbs
  • Set 3: 10 x 29.48 lbs
  • Set 4: 9 x 29.48 lbs
  • Set 5: 11 x 29.48 lbs
  • Set 6: 8 x 29.48 lbs

Total: 1712.31 lbs

2. Legcurl

  • Set 1: 6 x 27.22 lbs
  • Set 2: 9 x 24.95 lbs
  • Set 3: 10 x 24.95 lbs

Total: 637.3 lbs

3. Seated Calf Raise using Machine

  • Set 1: 11 x NaN lbs

Total: NaN lbs

4. Utfall med bakben högt

  • Set 1: 12 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 9 x 0 lbs
  • Set 4: 5 x 0 lbs

Total: 0 lbs