Deutschexpand_more

Ben

nach johan-rudolphie

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Zusammenfassung

  • event_availableMarch 28th, 2022
  • schedule35 minutes
  • equalizer14 sets,  129 reps
  • fitness_centerNaN lbs

1. Leg Extensions

  • Set 1: 12 x 132.28 lbs
  • Set 2: 9 x 143.3 lbs
  • Set 3: 10 x 143.3 lbs
  • Set 4: 9 x 143.3 lbs
  • Set 5: 11 x 143.3 lbs
  • Set 6: 8 x 143.3 lbs

Total: 8322.45 lbs

2. Legcurl

  • Set 1: 6 x 132.28 lbs
  • Set 2: 9 x 121.25 lbs
  • Set 3: 10 x 121.25 lbs

Total: 3097.49 lbs

3. Seated Calf Raise using Machine

  • Set 1: 11 x NaN lbs

Total: NaN lbs

4. Utfall med bakben högt

  • Set 1: 12 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 9 x 0 lbs
  • Set 4: 5 x 0 lbs

Total: 0 lbs