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Drag

by johan-rudolphie

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Summary

  • event_availableFebruary 10th, 2015
  • schedule25 minutes
  • equalizer7 sets,  80 reps
  • fitness_center3410 lbs

1. Rodd

  • Set 1: 9 x 18.14 lbs
  • Set 2: 13 x 18.14 lbs
  • Set 3: 10 x 18.14 lbs

Total: 580.6 lbs

2. Latsdrag

  • Set 1: 18 x 15.88 lbs
  • Set 2: 11 x 22.68 lbs
  • Set 3: 10 x 22.68 lbs
  • Set 4: 9 x 22.68 lbs

Total: 966.15 lbs