Deutschexpand_more

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nach johan-rudolphie

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Zusammenfassung

  • event_availableFebruary 10th, 2015
  • schedule25 minutes
  • equalizer7 sets,  80 reps
  • fitness_center7517.76 lbs

1. Rodd

  • Set 1: 9 x 88.18 lbs
  • Set 2: 13 x 88.18 lbs
  • Set 3: 10 x 88.18 lbs

Total: 2821.92 lbs

2. Latsdrag

  • Set 1: 18 x 77.16 lbs
  • Set 2: 11 x 110.23 lbs
  • Set 3: 10 x 110.23 lbs
  • Set 4: 9 x 110.23 lbs

Total: 4695.85 lbs