Englishexpand_more

Mörskär 1

by johan-rudolphie

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Summary

  • event_availableJuly 7th, 2020
  • schedule19 minutes
  • equalizer7 sets,  94 reps
  • fitness_center1295 lbs

1. Armhävningar

  • Set 1: 21 x 0 lbs
  • Set 2: 14 x 0 lbs
  • Set 3: 12 x 0 lbs
  • Set 4: 10 x 0 lbs

Total: 0 lbs

2. Seated Military Press

  • Set 1: 10 x 15.88 lbs
  • Set 2: 15 x 15.88 lbs
  • Set 3: 12 x 15.88 lbs

Total: 587.4 lbs