Mörskär 1

nach johan-rudolphie

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Zusammenfassung

  • event_availableJuly 7th, 2020
  • schedule19 minutes
  • equalizer7 sets,  94 reps
  • fitness_center2854.99 lbs

1. Armhävningar

  • Set 1: 21 x 0 lbs
  • Set 2: 14 x 0 lbs
  • Set 3: 12 x 0 lbs
  • Set 4: 10 x 0 lbs

Total: 0 lbs

2. Seated Military Press

  • Set 1: 10 x 77.16 lbs
  • Set 2: 15 x 77.16 lbs
  • Set 3: 12 x 77.16 lbs

Total: 2854.99 lbs