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Englishexpand_more

Mörskär 1

by johan-rudolphie

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Summary

  • event_availableJuly 2nd, 2022
  • schedule41 minutes
  • equalizer20 sets,  142 reps
  • fitness_centerNaN lbs

1. Armhävningar

  • Set 1: 14 x 0 lbs
  • Set 2: 11 x 0 lbs
  • Set 3: 7 x 0 lbs

Total: 0 lbs

2. Benlyft

  • Set 1: 8 x 0 lbs
  • Set 2: 7 x 0 lbs
  • Set 3: 8 x 0 lbs

Total: 0 lbs

3. Handstand push ups

  • Set 1: 2 x 0 lbs
  • Set 2: 0 x NaN lbs

Total: NaN lbs

4. Dips

  • Set 1: 6 x 0 lbs
  • Set 2: 5 x 0 lbs
  • Set 3: 4 x 0 lbs

Total: 0 lbs

5. Drag till hakan

  • Set 1: 9 x 14.51 lbs
  • Set 2: 7 x 14.51 lbs
  • Set 3: 6 x 14.51 lbs
  • Set 4: 7 x 14.51 lbs

Total: 420.93 lbs

6. Axellyft hantel

  • Set 1: 9 x 2.72 lbs
  • Set 2: 14 x 2.72 lbs
  • Set 3: 8 x 2.72 lbs

Total: 84.37 lbs

7. Close Triceps Pushup

  • Set 1: 3 x 0 lbs
  • Set 2: 7 x 0 lbs

Total: 0 lbs