Englishexpand_more

Mörskär 2

by johan-rudolphie

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Summary

  • event_availableJune 26th, 2021
  • schedule35 minutes
  • equalizer14 sets,  99 reps
  • fitness_center910 lbs

1. Chins

  • Set 1: 11 x 0 lbs
  • Set 2: 9 x 0 lbs
  • Set 3: 7 x 0 lbs
  • Set 4: 5 x 0 lbs
  • Set 5: 5 x 0 lbs
  • Set 6: 5 x 0 lbs

Total: 0 lbs

2. Liggande rodd

  • Set 1: 8 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 8 x 0 lbs
  • Set 4: 7 x 0 lbs

Total: 0 lbs

3. Biccurl stång

  • Set 1: 7 x 15.88 lbs
  • Set 2: 7 x 15.88 lbs
  • Set 3: 6 x 15.88 lbs
  • Set 4: 6 x 15.88 lbs

Total: 412.77 lbs