Mörskär 2

nach johan-rudolphie

Einstellungen

List View

Zusammenfassung

  • event_availableJune 26th, 2021
  • schedule35 minutes
  • equalizer14 sets,  99 reps
  • fitness_center2006.21 lbs

1. Chins

  • Set 1: 11 x 0 lbs
  • Set 2: 9 x 0 lbs
  • Set 3: 7 x 0 lbs
  • Set 4: 5 x 0 lbs
  • Set 5: 5 x 0 lbs
  • Set 6: 5 x 0 lbs

Total: 0 lbs

2. Liggande rodd

  • Set 1: 8 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 8 x 0 lbs
  • Set 4: 7 x 0 lbs

Total: 0 lbs

3. Biccurl stång

  • Set 1: 7 x 77.16 lbs
  • Set 2: 7 x 77.16 lbs
  • Set 3: 6 x 77.16 lbs
  • Set 4: 6 x 77.16 lbs

Total: 2006.21 lbs