Englishexpand_more

Press Sommarvägen

by johan-rudolphie

Settings

List View

Summary

  • event_availableJanuary 23rd, 2025
  • schedule1 h
  • equalizer13 sets,  157 reps
  • fitness_center4951 lbs

1. Axel gummi

  • Set 1: 18 x 0 lbs
  • Set 2: 17 x 0 lbs
  • Set 3: 18 x 0 lbs
  • Set 4: 19 x 0 lbs
  • Set 5: 8 x 0 lbs
  • Set 6: 10 x 0 lbs

Total: 0 lbs

2. Armhävningar

  • Set 1: 15 x 40.37 lbs
  • Set 2: 10 x 40.37 lbs
  • Set 3: 10 x 40.37 lbs
  • Set 4: 9 x 40.37 lbs

Total: 1776.27 lbs

3. Press bakom nacke

  • Set 1: 10 x 20.41 lbs
  • Set 2: 7 x 20.41 lbs
  • Set 3: 6 x 20.41 lbs

Total: 469.47 lbs