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Press Sommarvägen

nach johan-rudolphie

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Zusammenfassung

  • event_availableDecember 8th, 2021
  • schedule1 h
  • equalizer23 sets,  264 reps
  • fitness_centerNaN lbs

1. Handstand push ups

  • Set 1: 5 x 0 lbs
  • Set 2: 3 x 0 lbs
  • Set 3: 3 x 0 lbs
  • Set 4: 5 x NaN lbs
  • Set 5: 1 x NaN lbs

Total: NaN lbs

2. Axel gummi

  • Set 1: 17 x 0 lbs
  • Set 2: 17 x 0 lbs
  • Set 3: 16 x 0 lbs
  • Set 4: 16 x 0 lbs

Total: 0 lbs

3. Armhävningar

  • Set 1: 15 x 0 lbs
  • Set 2: 15 x 0 lbs
  • Set 3: 10 x 0 lbs
  • Set 4: 9 x 0 lbs

Total: 0 lbs

4. Pushdown

  • Set 1: 8 x 13.61 lbs
  • Set 2: 7 x 13.61 lbs
  • Set 3: 6 x 13.61 lbs

Total: 285.76 lbs

5. Bredbent knäböj

  • Set 1: 20 x 0 lbs
  • Set 2: 20 x 0 lbs
  • Set 3: 20 x 0 lbs

Total: 0 lbs

6. Pilates situps

  • Set 1: 18 x 0 lbs
  • Set 2: 11 x 0 lbs
  • Set 3: 11 x 0 lbs
  • Set 4: 11 x 0 lbs

Total: 0 lbs