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Zusammenfassung

  • event_availableApril 27th, 2025
  • schedule56 minutes
  • equalizer13 sets,  94 reps
  • fitness_center3941 lbs

1. Axel cabel

  • Set 1: 9 x 2.72 lbs
  • Set 2: 9 x 2.72 lbs
  • Set 3: 9 x 2.72 lbs
  • Set 4: 6 x 2.72 lbs

Total: 89.81 lbs

2. Bänkpress Smith

  • Set 1: 11 x 30.84 lbs
  • Set 2: 8 x 30.84 lbs
  • Set 3: 8 x 30.84 lbs
  • Set 4: 6 x 33.11 lbs
  • Set 5: 5 x 33.11 lbs

Total: 1197.03 lbs

3. Smith axelpress

  • Set 1: 7 x 21.77 lbs
  • Set 2: 4 x 21.77 lbs
  • Set 3: 6 x 21.77 lbs
  • Set 4: 6 x 21.77 lbs

Total: 500.77 lbs