Englishexpand_more

Press

by johan-rudolphie

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Summary

  • event_availableMarch 8th, 2025
  • schedule43 minutes
  • equalizer10 sets,  91 reps
  • fitness_center5758.47 lbs

1. Cablecross

  • Set 1: 6 x 26.46 lbs
  • Set 2: 8 x 22.05 lbs

Total: 335.1 lbs

2. Axel cabel

  • Set 1: 12 x 11.02 lbs
  • Set 2: 8 x 11.02 lbs
  • Set 3: 8 x 11.02 lbs
  • Set 4: 6 x 11.02 lbs

Total: 374.79 lbs

3. Chest Press maskin

  • Set 1: 15 x 110.23 lbs
  • Set 2: 10 x 121.25 lbs
  • Set 3: 10 x 121.25 lbs
  • Set 4: 8 x 121.25 lbs

Total: 5048.59 lbs