Englishexpand_more

Press

by johan-rudolphie

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Summary

  • event_availableApril 18th, 2023
  • schedule49 minutes
  • equalizer14 sets,  121 reps
  • fitness_center6417.66 lbs

1. Pushdown

  • Set 1: 8 x 44.09 lbs
  • Set 2: 7 x 44.09 lbs

Total: 661.39 lbs

2. Maskinpress bröst

  • Set 1: 11 x 90.39 lbs
  • Set 2: 7 x 101.41 lbs
  • Set 3: 7 x 101.41 lbs
  • Set 4: 6 x 101.41 lbs

Total: 3022.54 lbs

3. Axel cabel

  • Set 1: 12 x 11.02 lbs
  • Set 2: 11 x 11.02 lbs
  • Set 3: 10 x 11.02 lbs
  • Set 4: 10 x 11.02 lbs

Total: 473.99 lbs

4. Flys maskin

  • Set 1: 7 x 88.18 lbs
  • Set 2: 8 x 88.18 lbs

Total: 1322.77 lbs

5. Tricpress fr pannan

  • Set 1: 8 x 55.12 lbs
  • Set 2: 9 x 55.12 lbs

Total: 936.96 lbs