Press

by johan-rudolphie

Settings

lbskgs

Summary

January 3rd, 2024
50 minutes
14 sets, 115 reps
NaN lbs

1. Maskinpress bröst

Set 1: 12 x 27.22 lbs
Set 2: 9 x 29.48 lbs

Total: 591.94 lbs

2. Axel cabel

Set 1: 19 x 2.27 lbs
Set 2: 9 x 3.18 lbs
Set 3: 8 x 3.18 lbs
Set 4: 7 x 3.18 lbs
Set 5: 10 x 2.27 lbs

Total: 141.97 lbs

3. Dips

Set 1: 2 x 0 lbs

Total: 0 lbs

4. Flys maskin

Set 1: 5 x NaN lbs

Total: NaN lbs

5. Bänkpress Smith

Set 1: 8 x 35.38 lbs
Set 2: 9 x 35.38 lbs
Set 3: 6 x 35.38 lbs
Set 4: 6 x 35.38 lbs
Set 5: 5 x 35.38 lbs

Total: 1202.93 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined