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nach johan-rudolphie

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Zusammenfassung

  • event_availableFebruary 11th, 2025
  • schedule46 minutes
  • equalizer13 sets,  113 reps
  • fitness_centerNaN lbs

1. Axel cabel

  • Set 1: 11 x NaN lbs

Total: NaN lbs

2. Dips

  • Set 1: 7 x NaN lbs

Total: NaN lbs

3. Flys maskin

  • Set 1: 8 x 88.18 lbs
  • Set 2: 8 x 88.18 lbs
  • Set 3: 7 x 88.18 lbs

Total: 2028.25 lbs

4. Hammer incline chest

  • Set 1: 17 x 55.12 lbs
  • Set 2: 12 x 66.14 lbs
  • Set 3: 7 x 66.14 lbs
  • Set 4: 10 x 66.14 lbs
  • Set 5: 7 x 66.14 lbs

Total: 3317.96 lbs

5. Hammer incline tric

  • Set 1: 6 x NaN lbs

Total: NaN lbs

6. Maskinpress bröst

  • Set 1: 7 x 90.39 lbs
  • Set 2: 6 x 101.41 lbs

Total: 1241.2 lbs