Press

by johan-rudolphie

Settings

lbskgs

Summary

March 17th, 2025
1 h
17 sets, 139 reps
NaN lbs

1. Cablecross

Set 1: 9 x 5.44 lbs
Set 2: 9 x NaN lbs

Total: NaN lbs

2. Axel cabel

Set 1: 20 x 2.27 lbs
Set 2: 8 x 3.18 lbs
Set 3: 8 x 3.18 lbs
Set 4: 7 x 3.18 lbs

Total: 118.39 lbs

3. Bänkpress Smith

Set 1: 10 x 30.84 lbs
Set 2: 7 x 30.84 lbs
Set 3: 7 x 30.84 lbs
Set 4: 6 x 30.84 lbs
Set 5: 8 x 30.84 lbs
Set 6: 6 x 30.84 lbs

Total: 1357.15 lbs

4. Ryggresning

Set 1: 8 x 41.28 lbs
Set 2: 7 x 41.28 lbs

Total: 619.15 lbs

5. Smith axelpress

Set 1: 5 x 21.77 lbs
Set 2: 5 x 21.77 lbs
Set 3: 9 x 17.24 lbs

Total: 372.85 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined