Rygg i källaren

by johan-rudolphie

Settings

lbskgs

Summary

February 27th, 2022
1 h
20 sets, 133 reps
NaN lbs

1. Chins

Set 1: 10 x 0 lbs
Set 2: 8 x 0 lbs
Set 3: 7 x 0 lbs
Set 4: 7 x 0 lbs
Set 5: 5 x 0 lbs

Total: 0 lbs

2. Bic scott

Set 1: 10 x 6.8 lbs
Set 2: 10 x 6.8 lbs
Set 3: 5 x 6.8 lbs
Set 4: 7 x 6.8 lbs
Set 5: 6 x 6.8 lbs
Set 6: 6 x 6.8 lbs
Set 7: 5 x 6.8 lbs
Set 8: 5 x 6.8 lbs

Total: 367.41 lbs

3. Liggande rodd

Set 1: 7 x 0 lbs
Set 2: 7 x 0 lbs
Set 3: 7 x NaN lbs

Total: NaN lbs

4. Bakaxel hantel

Set 1: 5 x 2.27 lbs
Set 2: 5 x 2.27 lbs
Set 3: 6 x 2.27 lbs
Set 4: 5 x 2.27 lbs

Total: 47.63 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined