Deutschexpand_more

Rygg i källaren

nach johan-rudolphie

Einstellungen

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Zusammenfassung

  • event_availableFebruary 27th, 2022
  • schedule1 h
  • equalizer20 sets,  133 reps
  • fitness_centerNaN lbs

1. Chins

  • Set 1: 10 x 0 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 7 x 0 lbs
  • Set 4: 7 x 0 lbs
  • Set 5: 5 x 0 lbs

Total: 0 lbs

2. Bic scott

  • Set 1: 10 x 33.07 lbs
  • Set 2: 10 x 33.07 lbs
  • Set 3: 5 x 33.07 lbs
  • Set 4: 7 x 33.07 lbs
  • Set 5: 6 x 33.07 lbs
  • Set 6: 6 x 33.07 lbs
  • Set 7: 5 x 33.07 lbs
  • Set 8: 5 x 33.07 lbs

Total: 1785.74 lbs

3. Liggande rodd

  • Set 1: 7 x 0 lbs
  • Set 2: 7 x 0 lbs
  • Set 3: 7 x NaN lbs

Total: NaN lbs

4. Bakaxel hantel

  • Set 1: 5 x 11.02 lbs
  • Set 2: 5 x 11.02 lbs
  • Set 3: 6 x 11.02 lbs
  • Set 4: 5 x 11.02 lbs

Total: 231.49 lbs