Rygg i källaren

by johan-rudolphie

Settings

lbskgs

Summary

March 20th, 2025
42 minutes
20 sets, NaN reps
NaN lbs

1. Chins

Set 1: 8 x 41.28 lbs
Set 2: 7 x 41.28 lbs
Set 3: 7 x 41.28 lbs
Set 4: 4 x 41.28 lbs

Total: 1073.2 lbs

2. Liggande rodd

Set 1: 8 x 41.28 lbs
Set 2: 7 x 41.28 lbs
Set 3: 6 x 41.28 lbs

Total: 866.82 lbs

3. Bakaxel hantel

Set 1: 6 x 4.54 lbs
Set 2: 6 x 4.54 lbs
Set 3: 7 x 4.54 lbs

Total: 86.18 lbs

4. Pushdown

Set 1: 12 x 9.07 lbs
Set 2: 10 x 9.07 lbs
Set 3: 10 x 9.07 lbs
Set 4: 10 x 9.07 lbs
Set 5: 10 x 9.07 lbs
Set 6: null x 9.07 lbs
Set 7: 10 x 9.07 lbs

Total: NaN lbs

5. Biccurl vrid

Set 1: 8 x 4.54 lbs
Set 2: 7 x 4.54 lbs
Set 3: 7 x 4.54 lbs

Total: 99.79 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined