Rygg

by johan-rudolphie

Settings

lbskgs

Summary

May 7th, 2023
1 h
23 sets, NaN reps
NaN lbs

1. Chins

Set 1: 6 x 0 lbs
Set 2: 6 x 0 lbs
Set 3: 5 x 0 lbs
Set 4: 5 x 0 lbs

Total: 0 lbs

2. Sittande roddmask

Set 1: 9 x 24.95 lbs
Set 2: 9 x 24.95 lbs
Set 3: 8 x 24.95 lbs

Total: 648.64 lbs

3. Bic scott

Set 1: 14 x 9.07 lbs
Set 2: 10 x 11.34 lbs
Set 3: 6 x 11.34 lbs

Total: 308.44 lbs

4. Latsdrag

Set 1: 13 x 27.22 lbs
Set 2: 10 x 27.22 lbs
Set 3: 7 x 27.22 lbs

Total: 816.47 lbs

5. Bakaxel mask

Set 1: 9 x 15.88 lbs
Set 2: 13 x 15.88 lbs
Set 3: 14 x 15.88 lbs

Total: 571.53 lbs

6. Stretch

Set 1: 1 x 0 lbs
Set 2: 1 x 0 lbs
Set 3: null x 0 lbs
Set 4: 1 x 0 lbs

Total: NaN lbs

7. Bic crusefix

Set 1: 10 x 3.18 lbs
Set 2: 11 x 3.18 lbs
Set 3: 9 x 3.18 lbs

Total: 95.25 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined