Rygg

nach johan-rudolphie

Einstellungen

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Zusammenfassung

  • event_availableMay 7th, 2023
  • schedule1 h
  • equalizer23 sets,  NaN reps
  • fitness_centerNaN lbs

1. Chins

  • Set 1: 6 x 0 lbs
  • Set 2: 6 x 0 lbs
  • Set 3: 5 x 0 lbs
  • Set 4: 5 x 0 lbs

Total: 0 lbs

2. Sittande roddmask

  • Set 1: 9 x 121.25 lbs
  • Set 2: 9 x 121.25 lbs
  • Set 3: 8 x 121.25 lbs

Total: 3152.61 lbs

3. Bic scott

  • Set 1: 14 x 44.09 lbs
  • Set 2: 10 x 55.12 lbs
  • Set 3: 6 x 55.12 lbs

Total: 1499.14 lbs

4. Latsdrag

  • Set 1: 13 x 132.28 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 7 x 132.28 lbs

Total: 3968.32 lbs

5. Bakaxel mask

  • Set 1: 9 x 77.16 lbs
  • Set 2: 13 x 77.16 lbs
  • Set 3: 14 x 77.16 lbs

Total: 2777.82 lbs

6. Stretch

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs
  • Set 3: null x 0 lbs
  • Set 4: 1 x 0 lbs

Total: NaN lbs

7. Bic crusefix

  • Set 1: 10 x 15.43 lbs
  • Set 2: 11 x 15.43 lbs
  • Set 3: 9 x 15.43 lbs

Total: 462.97 lbs