Deutschexpand_more

Upper body

nach johan-rudolphie

Einstellungen

Zusammenfassung

  • event_availableAugust 3rd, 2012
  • schedule1 h
  • equalizervm.summary.sets sets,  vm.summary.reps reps
  • fitness_center

1. Tricep standing

  • Set 1: 15 x 20 lbs
  • Set 2: 15 x 30 lbs
  • Set 3: 10 x 40 lbs

Total: 1150 lbs

2. Bicep curls

  • Set 1: 10 x 66.14 lbs
  • Set 2: 15 x 88.18 lbs
  • Set 3: 15 x 110.23 lbs
  • Set 4: null x 0 lbs

Total: NaN lbs

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