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Zusammenfassung

  • event_availableApril 13th, 2016
  • schedule49 minutes
  • equalizer11 sets,  161 reps
  • fitness_center9585.7 lbs

1. YTWL

  • Set 1: 20 x 35.27 lbs
  • Set 2: 20 x 35.27 lbs
  • Set 3: 20 x 35.27 lbs
  • Set 4: 20 x 35.27 lbs

Total: 2821.92 lbs

2. Incline Dumbbell Press

  • Set 1: 10 x 79.37 lbs
  • Set 2: 12 x 88.18 lbs
  • Set 3: 12 x 97 lbs
  • Set 4: 10 x 97 lbs
  • Set 5: 12 x 88.18 lbs
  • Set 6: 10 x 79.37 lbs
  • Set 7: 15 x 61.73 lbs

Total: 6763.78 lbs