5-3-13 145lbs harlem shake

nach jongxsniper

Einstellungen

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Zusammenfassung

  • event_availableMay 3rd, 2013
  • schedule9 h
  • equalizer3 sets,  35 reps
  • fitness_centerNaN lbs

1. Dips

  • Set 1: 10 x null lbs

Total: NaN lbs

2. Tricep cable column pushdown

  • Set 1: 10 x 50 lbs

Total: 500 lbs

3. Bicep curls

  • Set 1: 15 x 20 lbs

Total: 300 lbs