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Hyatt - House (Roissy) - Rücken

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Zusammenfassung

  • event_availableApril 12th, 2022
  • schedule1 h
  • equalizer18 sets,  NaN reps
  • fitness_centerNaN lbs

1. Lat-Pulldown

  • Set 1: 20 x 44.09 lbs
  • Set 2: 20 x 66.14 lbs
  • Set 3: 30 x 66.14 lbs
  • Set 4: 30 x 88.18 lbs
  • Set 5: 30 x 88.18 lbs
  • Set 6: 20 x 110.23 lbs
  • Set 7: 20 x 132.28 lbs
  • Set 8: 12 x 154.32 lbs
  • Set 9: 10 x 176.37 lbs

Total: 17945.63 lbs

2. lat low row

  • Set 1: 30 x 88.18 lbs
  • Set 2: 20 x 110.23 lbs
  • Set 3: 20 x 132.28 lbs
  • Set 4: 20 x 154.32 lbs

Total: 10582.19 lbs

3. Bizep curls doppels.

  • Set 1: 20 x 17.64 lbs
  • Set 2: 20 x 22.05 lbs
  • Set 3: 15 x 26.46 lbs

Total: 1190.5 lbs

4. Konzentrations Curls mit Freihanteln

  • Set 1: 12 x 13.23 lbs
  • Set 2: null x 17.64 lbs

Total: NaN lbs