Deutschexpand_more

Hyatt - House (Roissy)

nach jseifert

Einstellungen

List View

Zusammenfassung

  • event_availableMarch 31st, 2022
  • schedule24 minutes
  • equalizer16 sets,  303 reps
  • fitness_center4110.3 lbs

1. A02 - Butterfly

  • Set 1: 15 x 3.63 lbs
  • Set 2: 10 x 5.44 lbs

Total: 108.86 lbs

2. Trizeps Seilzug (Matrix)

  • Set 1: 40 x 2.04 lbs
  • Set 2: 25 x 3.08 lbs
  • Set 3: 20 x 4.13 lbs
  • Set 4: 15 x 5.13 lbs
  • Set 5: 8 x 6.17 lbs

Total: 367.55 lbs

3. Schrägbankdrücken Kurzhanteln

  • Set 1: 30 x 5.44 lbs
  • Set 2: 30 x 5.44 lbs
  • Set 3: 30 x 7.26 lbs
  • Set 4: 15 x 9.07 lbs
  • Set 5: 10 x 10.89 lbs
  • Set 6: 10 x 12.7 lbs

Total: 916.26 lbs

4. Bankdrücken KH

  • Set 1: 20 x 9.07 lbs
  • Set 2: 15 x 10.89 lbs
  • Set 3: 10 x 12.7 lbs

Total: 471.74 lbs