Hyatt - House (Roissy)

by jseifert

Settings

lbskgs

Summary

May 23rd, 2023
1 h
15 sets, 277 reps
8399.61 lbs

1. Bankdrücken KH

Set 1: 20 x 26.46 lbs
Set 2: 20 x 44.09 lbs
Set 3: 10 x 52.91 lbs
Set 4: 8 x 61.73 lbs

Total: 2433.9 lbs

2. Schrägbankdrücken Kurzhanteln

Set 1: 50 x 17.64 lbs
Set 2: 30 x 26.46 lbs
Set 3: 20 x 35.27 lbs
Set 4: 20 x 44.09 lbs
Set 5: 12 x 52.91 lbs
Set 6: 10 x 70.55 lbs

Total: 4603.25 lbs

3. Brust Fliegende

Set 1: 20 x 17.64 lbs
Set 2: 16 x 26.46 lbs
Set 3: 6 x 35.27 lbs

Total: 987.67 lbs

4. Trizeps Kickbacks

Set 1: 20 x 8.82 lbs
Set 2: 15 x 13.23 lbs

Total: 374.79 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined