Deutschexpand_more

McFit Brust

nach jseifert

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Zusammenfassung

  • event_availableAugust 31st, 2023
  • schedule56 minutes
  • equalizer19 sets,  334 reps
  • fitness_centerNaN lbs

1. D21 - Trizepsdrücken

  • Set 1: 30 x 44.09 lbs
  • Set 2: 15 x 66.14 lbs
  • Set 3: 15 x 77.16 lbs

Total: 3472.28 lbs

2. A09 - Schrägbank

  • Set 1: 25 x 39.68 lbs
  • Set 2: 15 x 52.91 lbs
  • Set 3: 15 x 66.14 lbs
  • Set 4: 12 x 77.16 lbs
  • Set 5: 8 x 88.18 lbs
  • Set 6: 25 x 26.46 lbs

Total: 5070.63 lbs

3. F24 - Bauchpresse

  • Set 1: 20 x NaN lbs

Total: NaN lbs

4. Klappsitz

  • Set 1: 30 x 88.18 lbs
  • Set 2: 20 x 99.21 lbs
  • Set 3: 15 x 110.23 lbs

Total: 6283.17 lbs

5. Rotationsmaschine

  • Set 1: 15 x 55.12 lbs
  • Set 2: 12 x 55.12 lbs

Total: 1488.12 lbs

6. A02 - Butterfly

  • Set 1: 15 x 44.09 lbs
  • Set 2: 12 x 55.12 lbs

Total: 1322.77 lbs

7. Hyperextensions

  • Set 1: 15 x 66.14 lbs
  • Set 2: 20 x 66.14 lbs

Total: 2314.85 lbs