Deutschexpand_more

Beine 2 MM

nach kai-vallen

Einstellungen

List View

Zusammenfassung

  • event_availableMarch 31st, 2025
  • schedule0 minutes
  • equalizer7 sets,  69 reps
  • fitness_centerNaN lbs

1. Adduktorenmaschine

  • Set 1: 10 x 0 lbs
  • Set 2: 6 x 0 lbs
  • Set 3: 6 x NaN lbs

Total: NaN lbs

2. Kreuzheben gestreckt

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x NaN lbs

Total: NaN lbs

3. Hyperextensions

  • Set 1: 15 x 0 lbs
  • Set 2: 12 x NaN lbs

Total: NaN lbs