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Beine CleverFit

by kai-vallen

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Summary

  • event_availableMay 24th, 2017
  • schedule28 minutes
  • equalizer12 sets,  145 reps
  • fitness_center21285.63 lbs

1. Beinstrecker

  • Set 1: 20 x 90.39 lbs
  • Set 2: 15 x 99.21 lbs
  • Set 3: 15 x 110.23 lbs
  • Set 4: 15 x 119.05 lbs

Total: 6735.12 lbs

2. Squats

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 176.37 lbs
  • Set 3: 10 x 132.28 lbs
  • Set 4: 10 x 176.37 lbs
  • Set 5: 10 x 176.37 lbs
  • Set 6: 10 x 220.46 lbs
  • Set 7: 10 x 220.46 lbs
  • Set 8: 10 x 220.46 lbs

Total: 14550.51 lbs