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Zusammenfassung

  • event_availableFebruary 26th, 2018
  • schedule33 minutes
  • equalizer17 sets,  255 reps
  • fitness_center28108.94 lbs

1. Beinbeuger TechnoGym 3,2,4

  • Set 1: 15 x 66.14 lbs
  • Set 2: 15 x 77.16 lbs
  • Set 3: 15 x 99.21 lbs
  • Set 4: 15 x 99.21 lbs
  • Set 5: 15 x 99.21 lbs

Total: 6613.87 lbs

2. Beinstrecker TechnoGym 3,3

  • Set 1: 15 x 110.23 lbs
  • Set 2: 15 x 132.28 lbs
  • Set 3: 15 x 132.28 lbs
  • Set 4: 15 x 132.28 lbs
  • Set 5: 15 x 132.28 lbs

Total: 9590.11 lbs

3. Hackenschmidt HammerStrenght

  • Set 1: 20 x 88.18 lbs
  • Set 2: 20 x 132.28 lbs
  • Set 3: 20 x 176.37 lbs
  • Set 4: 15 x 176.37 lbs

Total: 10582.19 lbs

4. Ausfallschritt Kurzhantel

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs

Total: 1322.77 lbs