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Beine

nach kai-vallen

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Zusammenfassung

  • event_availableJanuary 27th, 2018
  • schedule1 h
  • equalizer21 sets,  NaN reps
  • fitness_centerNaN lbs

1. Hackenschmidt HammerStrenght

  • Set 1: 20 x 44.09 lbs
  • Set 2: 20 x 88.18 lbs
  • Set 3: 20 x 132.28 lbs
  • Set 4: 15 x 176.37 lbs
  • Set 5: 10 x 220.46 lbs
  • Set 6: 10 x 264.55 lbs
  • Set 7: 10 x 308.65 lbs
  • Set 8: 8 x 352.74 lbs
  • Set 9: 10 x 308.65 lbs
  • Set 10: 10 x 264.55 lbs
  • Set 11: 10 x 220.46 lbs
  • Set 12: 10 x 176.37 lbs

Total: 28395.54 lbs

2. Beinbeuger liegend HS

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs
  • Set 4: null x 44.09 lbs

Total: NaN lbs

3. Beinstrecker HammerStrenght

  • Set 1: 15 x 0 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 10 x 88.18 lbs
  • Set 4: 10 x 88.18 lbs
  • Set 5: 10 x 88.18 lbs

Total: 3306.93 lbs