Deutschexpand_more

Brust

nach kai-vallen

Einstellungen

List View

Zusammenfassung

  • event_availableNovember 5th, 2017
  • schedule51 minutes
  • equalizer19 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bankdrücken LH

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 10 x 176.37 lbs
  • Set 4: 10 x 220.46 lbs
  • Set 5: 10 x 220.46 lbs
  • Set 6: 10 x 220.46 lbs
  • Set 7: 10 x 220.46 lbs
  • Set 8: 8 x 220.46 lbs
  • Set 9: 8 x 220.46 lbs
  • Set 10: 6 x 220.46 lbs

Total: 18077.91 lbs

2. Schrägbankdrücken KH 30

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 143.3 lbs
  • Set 3: 10 x 154.32 lbs
  • Set 4: 10 x 154.32 lbs
  • Set 5: null x 154.32 lbs

Total: NaN lbs

3. Flies am Kabel 30

  • Set 1: 10 x 55.12 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 10 x 66.14 lbs
  • Set 4: 10 x 88.18 lbs

Total: 2755.78 lbs