GVT Unterkörper 1

nach kai-vallen

Einstellungen

lbskgs

Zusammenfassung

November 21st, 2016
0 minutes
31 sets, 312 reps
49383.55 lbs

1. Squats

Set 1: 10 x 132.28 lbs
Set 2: 10 x 198.42 lbs
Set 3: 10 x 198.42 lbs
Set 4: 10 x 198.42 lbs
Set 5: 10 x 198.42 lbs
Set 6: 10 x 198.42 lbs
Set 7: 10 x 198.42 lbs
Set 8: 10 x 198.42 lbs
Set 9: 10 x 198.42 lbs
Set 10: 10 x 198.42 lbs
Set 11: 10 x 198.42 lbs

Total: 21164.38 lbs

2. Hackenschmidt Kniebeuge

Set 1: 10 x 198.42 lbs
Set 2: 10 x 198.42 lbs
Set 3: 10 x 198.42 lbs
Set 4: 10 x 198.42 lbs
Set 5: 10 x 198.42 lbs
Set 6: 10 x 198.42 lbs
Set 7: 10 x 198.42 lbs
Set 8: 12 x 198.42 lbs
Set 9: 10 x 198.42 lbs
Set 10: 10 x 198.42 lbs

Total: 20238.44 lbs

3. Beinbeuger sitzend

Set 1: 10 x 70.55 lbs
Set 2: 10 x 70.55 lbs
Set 3: 10 x 70.55 lbs
Set 4: 10 x 70.55 lbs
Set 5: 10 x 85.98 lbs
Set 6: 10 x 85.98 lbs
Set 7: 10 x 85.98 lbs
Set 8: 10 x 85.98 lbs
Set 9: 10 x 85.98 lbs
Set 10: 10 x 85.98 lbs

Total: 7980.73 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined