GVT Unterkörper 1

by kai-vallen

Settings

lbskgs

Summary

November 27th, 2016
41 minutes
20 sets, 200 reps
19600 lbs

1. Squats

Set 1: 10 x 27.22 lbs
Set 2: 10 x 27.22 lbs
Set 3: 10 x 27.22 lbs
Set 4: 10 x 36.29 lbs
Set 5: 10 x 36.29 lbs
Set 6: 10 x 45.36 lbs
Set 7: 10 x 45.36 lbs
Set 8: 10 x 45.36 lbs
Set 9: 10 x 54.43 lbs
Set 10: 10 x 45.36 lbs

Total: 3900.89 lbs

2. Hackenschmidt Kniebeuge

Set 1: 10 x 49.9 lbs
Set 2: 10 x 49.9 lbs
Set 3: 10 x 49.9 lbs
Set 4: 10 x 49.9 lbs
Set 5: 10 x 49.9 lbs
Set 6: 10 x 49.9 lbs
Set 7: 10 x 49.9 lbs
Set 8: 10 x 49.9 lbs
Set 9: 10 x 49.9 lbs
Set 10: 10 x 49.9 lbs

Total: 4989.52 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined