GVT Unterkörper 2

nach kai-vallen

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Zusammenfassung

  • event_availableNovember 17th, 2016
  • schedule59 minutes
  • equalizer31 sets,  300 reps
  • fitness_center43431.07 lbs

1. Squats

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 176.37 lbs
  • Set 3: 10 x 176.37 lbs
  • Set 4: 10 x 176.37 lbs
  • Set 5: 10 x 176.37 lbs
  • Set 6: 10 x 176.37 lbs
  • Set 7: 10 x 176.37 lbs
  • Set 8: 10 x 176.37 lbs
  • Set 9: 10 x 176.37 lbs
  • Set 10: 10 x 176.37 lbs
  • Set 11: 0 x 176.37 lbs

Total: 17196.06 lbs

2. Hackenschmidt Kniebeuge

  • Set 1: 10 x 176.37 lbs
  • Set 2: 10 x 176.37 lbs
  • Set 3: 10 x 176.37 lbs
  • Set 4: 10 x 176.37 lbs
  • Set 5: 10 x 176.37 lbs
  • Set 6: 10 x 176.37 lbs
  • Set 7: 10 x 176.37 lbs
  • Set 8: 10 x 176.37 lbs
  • Set 9: 10 x 176.37 lbs
  • Set 10: 10 x 176.37 lbs

Total: 17636.98 lbs

3. Beinstrecker

  • Set 1: 10 x 85.98 lbs
  • Set 2: 10 x 85.98 lbs
  • Set 3: 10 x 85.98 lbs
  • Set 4: 10 x 85.98 lbs
  • Set 5: 10 x 85.98 lbs
  • Set 6: 10 x 85.98 lbs
  • Set 7: 10 x 85.98 lbs
  • Set 8: 10 x 85.98 lbs
  • Set 9: 10 x 85.98 lbs
  • Set 10: 10 x 85.98 lbs

Total: 8598.03 lbs