Deutschexpand_more

Pull CleverFit

nach kai-vallen

Einstellungen

List View

Zusammenfassung

  • event_availableApril 13th, 2017
  • schedule1 h
  • equalizer32 sets,  331 reps
  • fitness_center56010.64 lbs

1. Latzugmaschine CF

  • Set 1: 20 x 176.37 lbs
  • Set 2: 15 x 220.46 lbs
  • Set 3: 10 x 264.55 lbs
  • Set 4: 10 x 264.55 lbs
  • Set 5: 10 x 264.55 lbs
  • Set 6: 10 x 264.55 lbs
  • Set 7: 10 x 264.55 lbs
  • Set 8: 10 x 264.55 lbs
  • Set 9: 10 x 264.55 lbs
  • Set 10: 10 x 264.55 lbs
  • Set 11: 10 x 264.55 lbs
  • Set 12: 10 x 264.55 lbs

Total: 33289.8 lbs

2. Latzug weit Brust CF

  • Set 1: 10 x 130.07 lbs
  • Set 2: 10 x 145.51 lbs
  • Set 3: 10 x 145.51 lbs
  • Set 4: 10 x 145.51 lbs
  • Set 5: 10 x 145.51 lbs

Total: 7120.93 lbs

3. Rudern Kabel eng

  • Set 1: 10 x 130.07 lbs
  • Set 2: 10 x 130.07 lbs
  • Set 3: 10 x 130.07 lbs
  • Set 4: 10 x 130.07 lbs
  • Set 5: 10 x 130.07 lbs
  • Set 6: 10 x 130.07 lbs
  • Set 7: 10 x 130.07 lbs
  • Set 8: 10 x 130.07 lbs
  • Set 9: 10 x 130.07 lbs
  • Set 10: 10 x 130.07 lbs

Total: 13007.27 lbs

4. Curls KH

  • Set 1: 10 x 70.55 lbs
  • Set 2: 8 x 61.73 lbs
  • Set 3: 8 x 52.91 lbs
  • Set 4: 10 x 52.91 lbs
  • Set 5: 10 x 44.09 lbs

Total: 2592.64 lbs