Deutschexpand_more

Pull1 MM

nach kai-vallen

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Zusammenfassung

  • event_availableApril 11th, 2025
  • schedule59 minutes
  • equalizer24 sets,  NaN reps
  • fitness_centerNaN lbs

1. Klimmzüge Unterstützt weit

  • Set 1: 10 x 198.42 lbs
  • Set 2: 10 x 198.42 lbs
  • Set 3: 8 x 198.42 lbs

Total: 5555.65 lbs

2. Kreuzheben KH

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: 10 x 198.42 lbs
  • Set 4: 10 x 154.32 lbs
  • Set 5: 10 x 132.28 lbs

Total: 7716.18 lbs

3. Bauch Kabelzug Seil

  • Set 1: 10 x 130.07 lbs
  • Set 2: 10 x 149.91 lbs
  • Set 3: 10 x 160.94 lbs
  • Set 4: 10 x 169.76 lbs
  • Set 5: 10 x 182.98 lbs

Total: 7936.64 lbs

4. Latzug einzeln Nautilus

  • Set 1: 10 x 242.51 lbs
  • Set 2: 10 x 242.51 lbs

Total: 4850.17 lbs

5. Rudern maschine breit

  • Set 1: 10 x 251.33 lbs
  • Set 2: 10 x 229.28 lbs

Total: 4806.08 lbs

6. Rudern Lat einarmig Nautilus

  • Set 1: 10 x 352.74 lbs
  • Set 2: 12 x 264.55 lbs

Total: 6702.05 lbs

7. Überzüge Kabelturm Seil

  • Set 1: 15 x 110.23 lbs
  • Set 2: 12 x 110.23 lbs
  • Set 3: 12 x 101.41 lbs

Total: 4193.19 lbs

8. Kurzhantel Curls 2 x MV

  • Set 1: 20 x 66.14 lbs
  • Set 2: null x 77.16 lbs

Total: NaN lbs