Deutschexpand_more

Push 2 MM

nach kai-vallen

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Zusammenfassung

  • event_availableJanuary 13th, 2025
  • schedule54 minutes
  • equalizer13 sets,  151 reps
  • fitness_center18351.28 lbs

1. Schrägbank Brustpresse Eigenbau

  • Set 1: 7 x 220.46 lbs
  • Set 2: 9 x 198.42 lbs

Total: 3328.98 lbs

2. Schulterdrücken Multipresse

  • Set 1: 7 x 154.32 lbs
  • Set 2: 8 x 132.28 lbs

Total: 2138.48 lbs

3. Nautilus brustpresse eng 4

  • Set 1: 8 x 178.57 lbs
  • Set 2: 10 x 158.73 lbs

Total: 3015.92 lbs

4. Seitheben KH

  • Set 1: 15 x 66.14 lbs
  • Set 2: 18 x 66.14 lbs
  • Set 3: 20 x 55.12 lbs

Total: 3284.89 lbs

5. Flies am Kabel Ergo

  • Set 1: 12 x 141.1 lbs
  • Set 2: 15 x 119.05 lbs

Total: 3478.89 lbs

6. Trizeps crossover Kabel

  • Set 1: 11 x 141.1 lbs
  • Set 2: 11 x 141.1 lbs

Total: 3104.11 lbs