Push Keller

nach kai-vallen

Einstellungen

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Zusammenfassung

  • event_availableFebruary 5th, 2022
  • schedule1 h
  • equalizer7 sets,  56 reps
  • fitness_center7991.76 lbs

1. Bankdrücken LH Keller

  • Set 1: 20 x 44.09 lbs
  • Set 2: 15 x 132.28 lbs
  • Set 3: 6 x 220.46 lbs
  • Set 4: 3 x 308.65 lbs
  • Set 5: 1 x 330.69 lbs
  • Set 6: 1 x 341.72 lbs
  • Set 7: 10 x 220.46 lbs

Total: 7991.76 lbs