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Zusammenfassung

  • event_availableMay 12th, 2018
  • schedule1 h
  • equalizer25 sets,  NaN reps
  • fitness_centerNaN lbs

1. Schrägbankdrücken LH

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 176.37 lbs
  • Set 3: 10 x 176.37 lbs
  • Set 4: 6 x 198.42 lbs
  • Set 5: 6 x 198.42 lbs

Total: 7231.16 lbs

2. Schrägbankdrücken Kurzhanteln

  • Set 1: 13 x 132.28 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 8 x 143.3 lbs
  • Set 4: 8 x 154.32 lbs

Total: 5423.37 lbs

3. Brustpresse TG

  • Set 1: 15 x 110.23 lbs
  • Set 2: 12 x 132.28 lbs
  • Set 3: 10 x 154.32 lbs
  • Set 4: 8 x 176.37 lbs

Total: 6194.99 lbs

4. Schulterdrücken TechnoGym

  • Set 1: 10 x 66.14 lbs
  • Set 2: null x 77.16 lbs
  • Set 3: null x 88.18 lbs

Total: NaN lbs

5. Seitheben kabelzug

  • Set 1: 15 x 11.02 lbs
  • Set 2: 10 x 16.53 lbs
  • Set 3: 10 x 11.02 lbs
  • Set 4: 10 x 11.02 lbs

Total: 551.16 lbs

6. Trizepsdrücken Turm Seil

  • Set 1: 10 x 33.07 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 8 x 55.12 lbs
  • Set 4: 6 x 66.14 lbs
  • Set 5: 10 x 33.07 lbs

Total: 1940.07 lbs