Unterkörper 1

by kai-vallen

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Summary

  • event_availableJune 28th, 2016
  • schedule49 minutes
  • equalizer22 sets,  235 reps
  • fitness_center34074.65 lbs

1. Squats

  • Set 1: 10 x 132.28 lbs
  • Set 2: 10 x 132.28 lbs
  • Set 3: 6 x 176.37 lbs
  • Set 4: 6 x 264.55 lbs
  • Set 5: 6 x 264.55 lbs
  • Set 6: 6 x 264.55 lbs
  • Set 7: 6 x 264.55 lbs
  • Set 8: 6 x 264.55 lbs
  • Set 9: 6 x 264.55 lbs
  • Set 10: 10 x 220.46 lbs
  • Set 11: 10 x 220.46 lbs
  • Set 12: 10 x 132.28 lbs

Total: 18959.75 lbs

2. Beinstrecker

  • Set 1: 15 x 85.98 lbs
  • Set 2: 15 x 99.21 lbs
  • Set 3: 15 x 114.64 lbs
  • Set 4: 15 x 130.07 lbs
  • Set 5: 15 x 145.51 lbs
  • Set 6: 12 x 160.94 lbs
  • Set 7: 10 x 130.07 lbs
  • Set 8: 11 x 99.21 lbs
  • Set 9: 15 x 70.55 lbs
  • Set 10: 20 x 55.12 lbs

Total: 15114.89 lbs